Unicopia

November 2021

Kelle, Counsellor

Meet Kelle, Unicopia’s Counsellor and highly skilled Family Therapist. Kelle loves spending time with family and friends, eating good vegetarian / vegan food, traveling and enjoying Music – both listening and trying to play. Kelle holds a Professional Membership as a Clinical Member, Australian Association of Family Therapists (AAFT), since 2011 – current.  She is also

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Worry Tree

Do you notice that sometimes you can get caught up in a negative thinking spiral? It happens to all of us at one time or another, but sometimes worries can take over and stop us from enjoying life. There are many different ways to manage worries and anxiety. The ‘Worry Tree’ is one way to

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Family Therapy

“It [Family Therapy] enables family members, couples and others who care about each other to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. Individuals can find Family Therapy helpful, as an

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